woman with arms outstretch among the trees, The Benefit of Exploring “Why”, perspectives therapy services

The Benefit of Exploring “Why”

One of the most frustrating things that can come up in therapy is trying to figure out why we feel the way that we do. I’ll even have moments when I ask myself questions, like “Why can’t I do this…

being human, wearing armor, perspectives therapy services

The Practice of Being Human

Imagine as if you were a fly on the wall on the day you were born. Was it evening? Was it morning? Were you premature, or did you take your sweet time entering this world? Imagine watching the individual who…