wisdom, healing journey, perspectives therapy services

Healing Explained Poetically

I soaked in wisdom until it was tattooed on my soul. Throughout my life, the process of learning and unlearning has often been a difficult one. I have learned to see the beauty of this pain. I have learned to…

inspire, perspectives therapy services, supporting the homeless

Aspire to Inspire by Example

Today, I write to you from the Detroit Metro Airport. While going through the security check, an airport official notified me that I would need to surrender the toothpaste and spray bottle found inside my carry on bag due to…

self care, perspectives therapy services

Reframing Self Care

Imagine shaking up a pop can, popping open the lid, and then watching it explode. Would you start yelling at the pop can– or ‘soda can’, whichever you prefer– for not doing what it’s supposed to? Would you be disappointed?…

vulnerability, perspectives therapy services

Inspired by: “White Privilege: Unpacking the Invisible Knapsack” by Peggy McIntosh  If the current pandemic has taught me anything, it is the importance of vulnerability. As life has slowed down, we’ve been forced to truly look at ourselves in the…