emotional regulation and parenting, perspectives therapy services

Emotional Regulation and Parenting

Emotional regulation and parenting takes work.  The power of “reflection” is that it is doesn’t demand that we do things perfectly.  It simply requires us to spend some time thinking in depth about those challenging, even disastrous,  scenarios after they…

conflict resolution, perspectives therapy services

Conflict Resolution

I think that one of the aspects I enjoy most about the profession of social work is that of conflict resolution. We, as human beings, waste so much time and energy feeling angry and resentful. I gently validate people’s feelings…