Hello dear ones!  Happy New Year and welcome to 2019.  I think one of the biggest lessons we need to learn is that balance between effort and ease, striving and allowing, setting goals and allowing whatever happens to be your…

the 7 benefits of premarital counseling, premarital counseling, perspectives therapy services

Most of us are familiar with the concept of preventative care when it comes to our physical health. Regular check-ups with our doctors, proper nutrition, exercise, adequate sleep, and catching problems early all help to keep us healthy. But what…

why you need a therapist, perspectives therapy services, balance

Everyone has trials in their lives and struggles from time to time. There’s a Buddhist teaching that pain is inevitable or unavoidable, but suffering is not. Suffering is optional, according to that philosophy. How can that be? And what’s the…