inspire, perspectives therapy services, supporting the homeless

Aspire to Inspire by Example

Today, I write to you from the Detroit Metro Airport. While going through the security check, an airport official notified me that I would need to surrender the toothpaste and spray bottle found inside my carry on bag due to…

minimalism, living minimally, perspectives therapy services

Living Minimally

According to The Minimalists’ Joshua Fields Millburn & Ryan Nicodemus, living minimally is probably quite different than what you might think. The art of minimal living is less about throwing away all of your material items; it’s a realignment of…

mindfulness, rain method, perspectives therapy services

RAIN provides a step by step structure to recondition thoughts, provide self validation, and improve self esteem. RAIN also allows clients to develop emotional control and resilience that can be applied to restructuring unhealthy habits or improving relationships. The ever…